Mini Meal Weight Loss

Jill Ovnik, Vegan-Gal.com:
“Next you’ll see me making a quick breakfast, lunch and dinner. These are all recipes that I make all the time. Really quick and easy and I like them all but this lunch is one that everyone loves. I mean everyone that has tried this really, really, enjoys it. I hope you will too.

What we’re going to be making today is garbanzo bean or chickpea salad. And it’s just like tuna or egg salad but rather than using those ingredients, you’ll be using chickpeas or garbanzo beans as the main ingredient. And you just drain a can and we’ll use this, and then the rest of it just like you’re used to, a little mayonnaise, we use Vegenaise here … And some dill (or sweet) relish, and then some celery and green onions … Also you can add grated carrots, a little diced red pepper. The great thing is the Cuisinart does all the work. You can add fresh dill (or cilantro). So, let’s get started.”

To view more clips, or to order the Vegan Gal DVD: “Change Your Food, Change Your Life!”, visit Vegan-Gal.com.

Duration : 0:1:4

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Technorati Tags: beans, breakfast, carrots, celery, chickpeas, cilantro, cuisinart, garbanzo, ingredient, jill, ovnik, recipes, vegan, vegetarian

Jill Ovnik, Vegan-Gal.com:
“Next you’ll see me making a quick breakfast, lunch and dinner. These are all recipes that I make all the time. Really quick and easy and I like them all but this lunch is one that everyone loves. I mean everyone that has tried this really, really, enjoys it. I hope you will too.

What we’re going to be making today is garbanzo bean or chickpea salad. And it’s just like tuna or egg salad but rather than using those ingredients, you’ll be using chickpeas or garbanzo beans as the main ingredient. And you just drain a can and we’ll use this, and then the rest of it just like you’re used to, a little mayonnaise, we use Vegenaise here … And some dill (or sweet) relish, and then some celery and green onions … Also you can add grated carrots, a little diced red pepper. The great thing is the Cuisinart does all the work. You can add fresh dill (or cilantro). So, let’s get started.”

To view more clips, or to order the Vegan Gal DVD: “Change Your Food, Change Your Life!”, visit Vegan-Gal.com.

Duration : 0:1:4

(more…)

Technorati Tags: beans, breakfast, carrots, celery, chickpeas, cilantro, cuisinart, garbanzo, ingredient, jill, ovnik, recipes, vegan, vegetarian

Hurom Slow Juicer.

LSTS (Low Speed Technology System). Worlds first patent juicer with LSTS method.

It is completely different from the common centrifugal method. Achieving the maximum nutrients, vitamins, taste, color, and juice from minimum amount of any fruits or vegetables (beans, wheatgrass, nuts) by squeezing rather than grinding.

Slow juicing extracts the best elements from your fruits and vegetables without heat or centrifugal force.

EASY TO CLEAN: Simply rinse with water while changing fruit and take it apart after using and rinse with water.

Duration : 0:7:43

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Technorati Tags: beans, clean, Eurodib, fruits, Hurom, instruction, juicer, manual, nuts, Slow, soy, vegetables, wheatgrass

Pasta Fagioli or Pasta E Fagioli means pasta and beans. In this simple and quick recipe, Rita shows you how to make this classic. Not the bland soup you find in many chain restaurants, but a full flavored pasta sauce served over whole wheat penne. Enjoy this great Italian recipe.

Duration : 0:7:58

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Technorati Tags: beans, cooking, e, fagioli, Kitchen, parmesan, parmigiano, pasta, penne, reggiano, wheat, whole

I threw out my 500 count box of splenda, stopped drinking diet soda, no sugar,
rice milk
fresh veggies
no soy, tofu
oatmeal
water water water
nuts beans nut butters
hummus fish
juicing

Duration : 0:9:48

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Technorati Tags: beans, eating, fish, healthy, juicing, vegan, veggies