Mini Meal Weight Loss

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Fall Food Trends: Kale + Vegetarian recipes

December 16, 2009 By: admin Category: vegetarian recipes

Learn how to cook collard greens, kale and more vegetarian side dish recipes. Leafy greens can be tricky to cook! Janel’s Vegetarian Kitchen Blog - http://www.diet.com/dietblogs/read_blog.php?title=7+Super+Post-Workout+Snacks&blid=15146

Featuring leafy greens you may not know how to cook, Janel shows you how to cook using kale, collard greens, and bok choy.

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Duration : 0:4:54

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Preparing Vegetables For Green Star Juicer

December 16, 2009 By: admin Category: vegetarian recipes

This video shows how to prepare the veggies for the Green Star Juicer. You can change up the recipe any way you like. For example if you don’t like beets, you don’t have to use them. You can use any fruits and veggies that you like. Just remember not to put any apple seeds in your juice because they are not good for you. So get chopping! Cheers!

Duration : 0:4:35

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Why Juice Your Vegetables How to make Green Juice. Benefits of Juicing. What is the best Juice?

December 16, 2009 By: admin Category: vegetarian recipes

In this clip, John shares some of the benefits of juicing. What to juice and what to blend… Also what he likes to juice. Courtesy of http://www.discountjuicers.com

Duration : 0:3:6

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Juicer Recipes * Kale Celery Carrot * How to Keep Vegetables Fresh !!

December 16, 2009 By: admin Category: vegetarian recipes

Juicing Recipes *
Juicer Recipes *
Raw Food Diet *
Raw Food Recipes *

Also…Wondering How to Keep Vegetables Fresh ??

❤ Kale Celery Carrot ❤

INGREDIENTS:
hmmmm….could it be these three vegetables? =)
Kale
Celery
Carrots

PREPARATION:
Run ingredients through your Breville juicer, or whatever is the best juicer for you! http://bit.ly/mIrEW

DISCUSSION:
This one’s for Marilyn! She asked how to keep her fruits and veggies fresh, and how often to go shopping, so tune into this video to learn those things and more! And Marilyn, let me know if you have any more questions about this, or any other topic…

And…remember to enjoy your juice!!!

PEACE, DAN =)
.

Duration : 0:8:43

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Making Green Juice in the Omega 8005 Juicer (part 2 of 2)

December 16, 2009 By: admin Category: vegetarian recipes

Demonstration of the Omega 8005 (Same as 8003) Juicer. Juicing in Real Time, shows how to assemble, juice, and clean the Omega Low Speed Juicer. This is Part 2 of 2.

Duration : 0:8:9

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Making Green Juice in the Omega 8005 Juicer (part 1 of 2)

December 16, 2009 By: admin Category: vegetarian recipes

Demonstration of the Omega 8005 (Same as 8003) Juicer. Juicing in Real Time, shows how to assemble, juice, and clean the Omega Low Speed Juicer. This is Part 1 of 2.

Duration : 0:9:50

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Hippocrates Green Power Twin Gear Juicer-healthy cold pressed juice

December 16, 2009 By: admin Category: vegetarian recipes

http://www.my-greenpower-juicer.com/

Give your body optimum goodness; the Hippocrates juicer will unlock the key elements from the fibre in fruit and vegetables without destroying vital nutrients and living enzymes.

The unique juice extracting methods which achieve Living Juice are available with the twin gear Hippocrates juicer.

The Green Power Hippocrates juicer is a revolutionary achievement in juicing. Independent laboratory tests confirm that the Hippocrates twin gear cold press method extracts substantially higher nutritional content than other leading juicers. Only the Green Power juicer features magnetic twin gears with far infrared technology.

Duration : 0:1:43

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SHOW ME FRUIT & VEGGIES !! ❤ Four Juicing Recipes in 24 Hours…Can You Dig It?

December 16, 2009 By: admin Category: vegetarian recipes

What does a 24-hour juice feast look like?
How many fruits & vegetables does one need?
It’s all going to 4 different kinds of juices….my Jars of Juice!
And then I’m going to the Hot Springs…

Here are the free juicer recipes I’ll be making:

1.) Apple—Carrot—Fennel—Ginger—Parsley—Lemon

2.) Celery—Spinach—Cilantro—Cucumber—Coconut Water

3.) Apple—Orange—Lettuce—Ginger

4.) Kale—Spinach—Parsley—Cilantro—Cucumber
…this one’s the Diggity-Dankity Deep Dark Green Juice…
Beware…this one’s not for the faint of heart!

Duration : 0:7:32

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liferegenerator Dan @ Scenic Hot Springs! * Joint Pain Relief * Anti Inflammation Diet

November 19, 2009 By: admin Category: vegetarian recipes

Knee Joint Pain—Causes of Inflammation—Alkaline Foods in a Joint Inflammation Diet—Muscle and Joint Pain—Muscle Inflammation—Alkaline Diet Foods

Many of you have expressed suffering from chronic pain: joints, headaches, backaches, feet problems

What would I do? ALKALIZE! What’s the easiest way?
Drink a green juice or 2 every day!

You can only eat so many heads of lettuce, & nibble on so many bunches of cilantro a day…

If you are in pain or are inflamed, alkalization is key!
Fruit energizes the cells; green juices alkalize the tissues.

This won’t happen overnight! You must be vigilant & patient.
Ideally, partner or team up with others who can support you & vice versa.

e.g., create a Mom & Daughter, or Father & Son GREEN JUICE TEAM!
One of you might have more skills in one area than the other,
but the other has skills that the other one doesn’t have!

For example, with Krista & I, it’s always been my role to make all the food for us, as it just comes naturally to me. As Krista has a natural inclination toward anything technological, she effortlessly enjoys taking care of that department for us. (btw, she does vaguely remember preparing some food for me once or twice here and there, but as she can’t even remember what it was that she might have made, she forgives me for not remembering!) However, she was just telling me earlier today about how she feels she now understands how to make FROM SCRATCH, any signature “Dan” raw food juice, smoothie, salad, dip, dressing or treat, just from watching the videos, even though she hasn’t actually done it yet! :D

OK, so back to the PAIN! …you could be experiencing it anywhere throughout your body… your feet (gout), your knees, hips, elbows and/or shoulders, or maybe you suffer from headaches, stomach aches and/or acid reflux. No matter where it is: Alkalize! Drink 1-2 green juices a day, plus enjoy whole fruits and simple leafy green salads with low-fat dressings.

Resistance from Others:
Some of you may be experiencing this from others: Your friends may give you a rough time for eating so healthily, or they may be lightly ‘teasing you’ at work (Krista often came home from her old corporate job saying that her colleagues had yet again tried to feed her a cheeseburger!). It of course also doesn’t help that many of your friends, family & peers won’t understand the detoxification symptoms, and so will instead point out that you must be ’sick’ because “you aren’t getting enough protein” or what not.

Instead of meeting them w/ resistance and getting defensive, please try and bite your tongue! Accept that they just won’t ‘get it,’ at this time, no matter what you say, so don’t even start to say anything. As I described in another recent video, simply concentrate on you being a living example of health. When you come out of the initial more intense detox phase you might experience, with you losing X many pounds within just a few weeks, those who are ready to hear you, will come seek you out and ask you questions. Today, those people might still be in the ‘you need to eat a cheeseburger or you are going to die mindset,’ probably for no other reason than to justify their own unhealthy habits. That’s right, they could just be plain ol’ jealous of you right now, so want to subconsciously sabotage your healthy efforts. But don’t take any of that personally! And hopefully neither will they. ;-)

Realize that YOU are the one who is SANE, as you actually take care of yourself! You are feeding & nourishing your cells w/ raw living foods from Mother Nature. Whereas they are standing across the room staring at you w/ a smirk on their face as they drink their Venti Starbucks Coffee, as they oddly enough truly believe that YOU might as well be an alien for consuming something so strange as a green juice! …and not— oh my goodness— a coffee, along w/ bacon & eggs!

NEWS FLASH: Somehow this world has everything backwards! If anyone really took the time to pause and reflect for a few moments between what a SAD american diet really IS: e.g., coffee / donut / pastry / eggs / bacon / sausage / pancakes / and/or cereal & milk breakfast, vs. fruits, vegetables, smoothies and juices, then, um…is it not obvious yet??

Just Remember:
~ Take care of yourself!
~ Focus on fruits and vegetables
~ Don’t take any negativity expressed by anyone else personally
~ Continue on the path, get support from this community here, and/or from Krista, me and others on Facebook
~ Remember to exercise
~ Try to get to bed around 10PM
(Krista doesn’t have to follow this rule, haha)
~ Take responsibility to move in a direction of health, because you love and care for yourself!
~ Peace & Love is the way… :D

Love, Dan

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Duration : 0:9:59

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Free Juicing Recipes ❤ Beet-Kale-Apple-Ginger-Lemon-Carrot ❤ A Personal Message from Dan! ❤

November 19, 2009 By: admin Category: vegetarian recipes

In response to many of you asking to make a donation to me in order to keep this channel going, I have set up this link for you to do that….thank you very, very much! Love, Dan
http://bit.ly/1HBxQC

* I n g r e d i e n t s *
— Chioggia Beets
— Carrots (keep the green tops on)
— Kale
— Apples
— Ginger
— 1 Lemon (unpeeled if organic, peeled if inorganic)

* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add ice, if desired, and enjoy!

* I n s p i r a t i o n *
— Consume as much truly FRESH and local produce as you can! Ideally, you would eat something soon after it was picked straight from your garden or from a tree, as that is when it has the most life force energy still present in it. So you always want to try and get close to that as possible.

— Fruits and vegetables as they are growing out of the ground or into the ground are connected to the earth’s life & electrical currents. It is invisible, it is subtle, but as your higher self continues to awaken, you will become more aware of these forces intuitively.

— I wanted to share with you that I haven’t been able to work much lately with my window/roof/gutter business. The economy has been slow, so my regulars haven’t been calling me as much, & as I also have been focusing so hard on making great videos for you every day (as well as work on the website with Krista), I haven’t been able to get much new business either.

— But…I am happier than ever! I love giving to you all each and every day, and Krista loves being able to give behind the scenes as well.

— However, we are now looking at our bank accounts and scratching our heads as even though we know money will flow to us eventually once we get the website rolling (we will be primarily monetizing via Google AdSense, so that we can still give you loads of free content), it isn’t rolling quite yet!

— So, in the hopes of being able to keep us afloat without me having to abandon my youtube channel and/or sending Krista to work at Fred Meyer (lol), I had the idea of more widely opening up & offering one-on-one phone counseling sessions to everyone. I’ve already been doing a little, but I would like to now do more, so I can stay on this path of helping you all! I wish I could do them all for free, but as I have a hunch that you’d like me to continue with youtube & with creating an awesome website, I will be charging a very standard rate of $60 per 1 hour session.

— So without further ado, for those who are interested in setting up a session with me, then here’s what you do:

1) Send me a personal message via youtube or facebook

2) Include at least 3 time slots that would work for you that fall between 10AM-6PM PDT (that is West Coast USA time…same time as Seattle and LA)

3) I’ll get back to you with the date/time that works best for me, along with my phone number.

4) On the date/time of your appt, I will leave it up to *you* to call me at the start of your session (just as if it would be if you were showing up at my door for an in-person appt)

5) Once we have our powerful 1 hr session together, I’ll give you the option to continue at $1/min (as long as my schedule is free)

6) Soon after the session, I’ll email you a paypal bill via email, so make sure that you gave me the correct email address to send that to. Oh, and to be fair, & to do what is standard, I have a 24-hr cancellation policy, meaning that you must cancel your session with me at least 24 hrs beforehand, if you know that you cannot make it, or otherwise I will still charge you for the full 1 hr. Of course, if something extreme comes up for you at the last minute, I will offer some flexibility around this, but still wanted to throw this out there along with all the other logistics, so that we can focus right away on me supporting you during our sessions together.

I truly look forward to listening to, sharing with, and supporting many of you on this one-on-one basis!

Of course, the videos will continue as usual for *everyone’s* benefit, and for the next few days we are going to try and pick up the pace a bit with getting more like 2 a day out to you, sometimes 3, so stay tuned.

I guess now would be a good time to add that whenever it seems like Krista and/or I have disappeared from youtube and/or facebook, it is always because of the website we are working on behind the scenes! Well, that & taking care of our own health too, of course! So have no fear, we are basically only focused on two things right now: The health of each of YOU & the health of US. Boom, that is it!

So, back to the one-on-one sessions, please send me a message with the above info if you would like to schedule one with me!

Thank you so much for your love and support, you have no idea how much you all mean to Krista and I.

Love, Dan
.

Duration : 0:10:0

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