Mini Meal Weight Loss

Learn how to cook collard greens, kale and more vegetarian side dish recipes. Leafy greens can be tricky to cook! Janel’s Vegetarian Kitchen Blog - http://www.diet.com/dietblogs/read_blog.php?title=7+Super+Post-Workout+Snacks&blid=15146

Featuring leafy greens you may not know how to cook, Janel shows you how to cook using kale, collard greens, and bok choy.

Check Out Diet.com Video!
Diet.com: http://www.diet.com/videos
Subscribe to Our YouTube Channel - http://www.youtube.com/subscription_center?add_user=diethealth
Go behind the scenes w/ Sarah’s Blog- http://www.diet.com/dietblogs/read_blog_expert.php?uid=557164
Twitter http://twitter.com/DietHealth
Facebook: http://www.new.facebook.com/pages/Diet-Health-on-YouTube/19705800487
iTunes: http://tinyurl.com/6kcuag
Sarah’s Fitness Blog - http://www.examiner.com/x-1841-Boston-Fitness-Examiner

Duration : 0:4:54

(more…)

Technorati Tags: activities, bok choy, celebration, collard greens, cooking, demo, diethealth, dish, food, green, greens, healthy, healthy cooking, how to cook, kale, leafy, loss, nutrition, rainbow, recipe, recipes, SIDE, swiss chard, vegan, vegetarian, weight

Juicing Recipes *
Juicer Recipes *
Raw Food Diet *
Raw Food Recipes *

Also…Wondering How to Keep Vegetables Fresh ??

❤ Kale Celery Carrot ❤

INGREDIENTS:
hmmmm….could it be these three vegetables? =)
Kale
Celery
Carrots

PREPARATION:
Run ingredients through your Breville juicer, or whatever is the best juicer for you! http://bit.ly/mIrEW

DISCUSSION:
This one’s for Marilyn! She asked how to keep her fruits and veggies fresh, and how often to go shopping, so tune into this video to learn those things and more! And Marilyn, let me know if you have any more questions about this, or any other topic…

And…remember to enjoy your juice!!!

PEACE, DAN =)
.

Duration : 0:8:43

(more…)

Technorati Tags: acids, alkaline, alkalize, amino, basics, beverage, beverages, carrot, carrots, celery, detox, diet, diets, drink, drinks, easy, food, fresh, green, greens, health, healthy, hydrate, Hydration, juice, juicer, juicers, juices, juicing, kale, lose, losing, loss, produce, quick, quickly, Raw, recipe, recipes, tips, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

What does a 24-hour juice feast look like?
How many fruits & vegetables does one need?
It’s all going to 4 different kinds of juices….my Jars of Juice!
And then I’m going to the Hot Springs…

Here are the free juicer recipes I’ll be making:

1.) Apple—Carrot—Fennel—Ginger—Parsley—Lemon

2.) Celery—Spinach—Cilantro—Cucumber—Coconut Water

3.) Apple—Orange—Lettuce—Ginger

4.) Kale—Spinach—Parsley—Cilantro—Cucumber
…this one’s the Diggity-Dankity Deep Dark Green Juice…
Beware…this one’s not for the faint of heart!

Duration : 0:7:32

(more…)

Technorati Tags: apple, apples, carrot, carrots, celery, cilantro, coconut, coconuts, cucumber, cucumbers, dark, feast, fennel, fruit, fruits, ginger, green, greens, juice, juicer, juicers, juices, juicing, kale, lemon, lemons, lettuce, life, liferegenerator, orange, parsley, recipe, recipes, regenerator, spinach, veg, vegetable, vegetables, veggie, veggies, WATER, young

In response to many of you asking to make a donation to me in order to keep this channel going, I have set up this link for you to do that….thank you very, very much! Love, Dan
http://bit.ly/1HBxQC

* I n g r e d i e n t s *
— Chioggia Beets
— Carrots (keep the green tops on)
— Kale
— Apples
— Ginger
— 1 Lemon (unpeeled if organic, peeled if inorganic)

* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 2) Add ice, if desired, and enjoy!

* I n s p i r a t i o n *
— Consume as much truly FRESH and local produce as you can! Ideally, you would eat something soon after it was picked straight from your garden or from a tree, as that is when it has the most life force energy still present in it. So you always want to try and get close to that as possible.

— Fruits and vegetables as they are growing out of the ground or into the ground are connected to the earth’s life & electrical currents. It is invisible, it is subtle, but as your higher self continues to awaken, you will become more aware of these forces intuitively.

— I wanted to share with you that I haven’t been able to work much lately with my window/roof/gutter business. The economy has been slow, so my regulars haven’t been calling me as much, & as I also have been focusing so hard on making great videos for you every day (as well as work on the website with Krista), I haven’t been able to get much new business either.

— But…I am happier than ever! I love giving to you all each and every day, and Krista loves being able to give behind the scenes as well.

— However, we are now looking at our bank accounts and scratching our heads as even though we know money will flow to us eventually once we get the website rolling (we will be primarily monetizing via Google AdSense, so that we can still give you loads of free content), it isn’t rolling quite yet!

— So, in the hopes of being able to keep us afloat without me having to abandon my youtube channel and/or sending Krista to work at Fred Meyer (lol), I had the idea of more widely opening up & offering one-on-one phone counseling sessions to everyone. I’ve already been doing a little, but I would like to now do more, so I can stay on this path of helping you all! I wish I could do them all for free, but as I have a hunch that you’d like me to continue with youtube & with creating an awesome website, I will be charging a very standard rate of $60 per 1 hour session.

— So without further ado, for those who are interested in setting up a session with me, then here’s what you do:

1) Send me a personal message via youtube or facebook

2) Include at least 3 time slots that would work for you that fall between 10AM-6PM PDT (that is West Coast USA time…same time as Seattle and LA)

3) I’ll get back to you with the date/time that works best for me, along with my phone number.

4) On the date/time of your appt, I will leave it up to *you* to call me at the start of your session (just as if it would be if you were showing up at my door for an in-person appt)

5) Once we have our powerful 1 hr session together, I’ll give you the option to continue at $1/min (as long as my schedule is free)

6) Soon after the session, I’ll email you a paypal bill via email, so make sure that you gave me the correct email address to send that to. Oh, and to be fair, & to do what is standard, I have a 24-hr cancellation policy, meaning that you must cancel your session with me at least 24 hrs beforehand, if you know that you cannot make it, or otherwise I will still charge you for the full 1 hr. Of course, if something extreme comes up for you at the last minute, I will offer some flexibility around this, but still wanted to throw this out there along with all the other logistics, so that we can focus right away on me supporting you during our sessions together.

I truly look forward to listening to, sharing with, and supporting many of you on this one-on-one basis!

Of course, the videos will continue as usual for *everyone’s* benefit, and for the next few days we are going to try and pick up the pace a bit with getting more like 2 a day out to you, sometimes 3, so stay tuned.

I guess now would be a good time to add that whenever it seems like Krista and/or I have disappeared from youtube and/or facebook, it is always because of the website we are working on behind the scenes! Well, that & taking care of our own health too, of course! So have no fear, we are basically only focused on two things right now: The health of each of YOU & the health of US. Boom, that is it!

So, back to the one-on-one sessions, please send me a message with the above info if you would like to schedule one with me!

Thank you so much for your love and support, you have no idea how much you all mean to Krista and I.

Love, Dan
.

Duration : 0:10:0

(more…)

Technorati Tags: alkalize, apple, apples, beet, beets, beverage, beverages, carrot, carrots, chioggia, cures, dark, diet, diets, drink, drinks, easy, food, foods, ginger, green, greens, heal, healing, health, healthy, help, herb, how, juice, juicer, juicers, juices, juicing, kale, lemon, lemons, lose, losing, loss, quick, quickest, quickly, Raw, rawfood, recipe, recipes, simple, to, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Juicing for Weight Loss *
Free Juicing Recipes *

❤ Young Coconut Celery Cucumber Spinach Green Juice ❤

**BONUS HEALTHY SALAD RECIPE!**
When you have good spinach on hand, chop it up with some chopped red peppers, then squeeze lime juice over the top: it is the most delicious fat free salad you could ever have.

* I n g r e d i e n t s *
— 1 Thai Young Coconut (Coconut Water)
— 1 head of Celery
— 1 Cucumber (unpeeled if organic, peeled if inorganic)
— 1 bunch of Spinach (organic is vital here…only get it if it looks vibrant and fresh!)

* P r e p a r a t i o n *
— 1) Open young coconut to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 2) Run celery, cucumber and spinach through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 3) Combine juice with the coconut water and add ice, if desired.

— 4) Enjoy!

* I n s p i r a t i o n *
— I love fruits and vegetables…so I feel more like a fruit and vegetable teacher, than a raw food teacher!

— The Truth is in between the words. On your spiritual journey, you will soon wake up to realize that you do not know ANYTHING. Or, you may already be aware of this right now.

— Fruits, vegetables and herbs are for so many different types of people: they are for athletes, they are for people who want to lose weight, they are for people who like to meditate, they are for those who need to heal up chronic and degenerative diseases… basically, they are for everyone!

— The *life force* inside of you is what shines, and is what is most attractive in others. Fruits and vegetables simply allow you to exude this life force energy more easily and freely than dead, cooked and/or processed foods. You literally are what you eat!

— Do the work now! Plant the seeds, read the spiritual books, apply the teachings of the nutrition, practice meditation, kindness, forgiveness & patience… and most importantly, practice stopping the ego from reacting and wasting your precious energy! If you are unable to stop the ego, at the very least just observe it doing what it does with awareness…but do not judge! Just be aware. Awareness is always the first step…

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above, so I can keep on keeping on… helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:10:2

(more…)

Technorati Tags: alkaline, alkalize, basics, beverage, beverages, celery, cucumber, cucumbers, dark, detox, diet, diets, drink, drinks, easy, food, foods, gain, green, greens, health, healthy, how, inflammation, juice, juicer, juicers, juices, juicing, lose, losing, loss, quick, quickest, quickly, Raw, rawfood, rawfoodist, recipe, recipes, spinach, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Free Juicer Recipes *
Raw Food Diet Plan *
Vegetable Juice Recipes *
Raw Food Weight Loss *

Your love & support is infinitely appreciated: http://bit.ly/1HBxQC

❤ liferegenerator store http://bit.ly/pxxsK for Juicers, Blenders, Food Processors & more ❤

* I n g r e d i e n t s *
— 1-2 bunches Parsley
— 2 Apples
— 1 Cucumber
— 1-3 inches Ginger
— 3 Carrots
— 2-3 inches fresh Aloe Leaf

* P r e p a r a t i o n *
— 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/pxxsK

— 2) Add ice if desired, and enjoy!

* I n s p i r a t i o n *
— Parsley is a wonderful healing herb for the kidneys & adrenals. It also detoxifies bad breath! It is full of life!

— Apples are great for sweetness & energy! They also contain pectins which detoxify the GI tract, as well as the small & large intestines.

— Cucumbers are full of electrolytes, hydration & alkaline minerals…and they add body to your juice.

— Ginger is the heal-all!

— Lemon tightens up the cells, and tones up the body

— If you want a sweeter juice, peel the carrots! But I know some of you feel it is just the opposite! Regardless, what’s important to remember is that if you are carrots are INorganic, you MUST peel them no matter what. If they are organic, you can choose either way. Experiment & have fun!

— Fresh aloe leaf helps to cool and soothe any inflammation in the GI tract…make sure to not use too much, it can be powerful stuff!

— Thank you for your kindness & generosity, and for all your ideas about how we can keep this boat afloat!

— I want to keep this channel light & real, and not have it turn into any cult or religion or anything like that. As I’ve shared before, sometimes the whole raw food thing gets a bad rap. So I think of myself more as a fruit & vegetableist!

— I don’t ever want to wake up one morning and have an air of superiority…so if that should ever happen, please smack me (lightly of course…to just WAKE ME UP!).

— I don’t ever want to feel like I’m better than anyone, for I’d rather be in with you guys together on this journey. I just want to be here to help!

— As for money, I haven’t been able to focus on it 100% as I’m more here to give, than to get. And I have faith in and trust that the Universe will deliver.

— So I’m just a regular guy who has a gift for spreading the message about what’s already right in front of all of us, that we’ve just grown blind to: and that is fruits & vegetables! That’s all it is, really: Fruits and vegetables…

— Now, HOW the fruits & vegetables work on the body (or should I say not get stuck in the body, and so let the body do its thing with minimal obstructions). is much more complex and higher-order than we could ever hope to explain with words or with scientific thinking. I am not trying to dis science, it certainly has its place, but why on earth do we need to over-analyze and break down all the little but powerful properties of fruits & vegetables until we’re blue in the face? How about we all just eat and drink them instead? It is so obvious that Mother Nature intended for us to enjoy them as the primary part of our diets, and it is already so obvious that they have benefits for us…even the mainstream can agree with that.

— Also, its not just about only consuming what is best for us, it is honoring the fact that what we hold in our minds affects the functionality of all of our cells, and of what we consume…which is why I personally feel it is insane that some health teachers will say eating fruit will kill you or feed your cancer, when helllooooooo, it is the food of mankind. It is is the food of healthy cells. Yes, a lower volume of fruit for some people at some times might be more beneficial for various reasons, but that doesn’t mean fruit itself feeds, and therefore causes cancer! WOOAHHH!

— SO…let’s just drink our fruits & vegetables! …and let’s just eat our fruits & vegetables!

— WHY? Because you are worth it!

— Thank you for your donations, Krista & I really appreciate it!! http://bit.ly/1HBxQC

— Also, I am still offering hourly phone consultations for $60/hour, so just send me a message if you are interested.

Love, Dan

❤ You Like?…then Please Subscribe! ❤
❤ Friend me on Facebook! http://bit.ly/1acIhU ❤
.

Duration : 0:9:30

(more…)

Technorati Tags: alkalize, aloe, apple, apples, beverage, beverages, carrot, carrots, cucumber, cucumbers, cure, dark, diet, diets, drink, drinks, easy, food, foods, fresh, fruit, fruits, ginger, green, greens, heal, healing, health, healthy, help, herb, herbal, herbs, how, juice, juicer, juicers, juices, juicing, leaf, leafy, leaves, liferegenerator, lose, losing, loss, parsley, quick, quickest, quickly, Raw, rawfood, recipe, recipes, simple, to, treatment, vegan, vegetable, vegetables, vegetarian, veggie, veggies, WATER, weight

Juicer Recipes / Juicing Recipes / Raw Food Diet
❤
Celery Carrot Cilantro Collard Greens Cucumber ~
Dark Green Juice
❤

INGREDIENTS
+ Celery
+ Carrots (unpeeled if organic; peeled if inorganic)
+ Cilantro
+ Collard Greens
+ Cucumbers

PREPARATION
Run through your Breville Juicer or any other juicer of your choice, and enjoy!
Breville: http://bit.ly/mIrEW

❤ SPIRITUAL DISCUSSION ❤
+ Gratitude
+ Service
+ Humility
+ The Ego
+ Avoiding Conflict
+ Inspiration
+ Perseverance
+ Guidance from the Universe

I hope you enjoy this one. You all mean a lot to me!!

PEACE, DAN =)

Duration : 0:9:55

(more…)

Technorati Tags: acid, acids, alkaline, alkalize, amino, basics, beverage, beverages, carrot, carrots, celery, cells, cilantro, collard, conflict, dark, diet, diets, drink, drinks, easy, ego, food, gain, give, god, gratitude, green, greens, guidance, heal, healing, health, healthy, help, humble, humility, inspiration, inspirational, juice, juicer, juicers, juices, juicing, lose, losing, loss, never, quick, quickly, quit, Raw, recipe, recipes, salt, salts, servant, sodium, tips, universal, universe, up, vegan, vegetable, vegetables, vegetarian, veggie, veggies, video, weight

Raw Food Weight Loss *
Homemade Vegetable Soup Recipes *
Raw Food Diet Plan *
Easy Vegan Recipes *
Raw Food Recipes *

You are gonna love this
yummy & delicious
recipe for vegetable soup!

❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.

— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.

— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)

— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.

— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.

— 7) Serve…and enjoy!

*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.

— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.

— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

(more…)

Technorati Tags: alkaline, alkalize, basics, bok, Broccoli, carrot, carrots, chard, chilled, choy, coconut, cold, collard, collards, dark, diet, diets, easy, edible, flowers, food, foods, fresh, gain, green, greens, health, healthy, herb, herbal, herbs, how, kale, lamb's, lambsquarters, leafy, lettuce, lime, lose, losing, loss, peas, plants, quarters, quick, quickly, Raw, recipe, recipes, red, Soup, soups, tips, to, tomato, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, veggies, WATER, weight, wild, yellow, young, zucchini

Green Salad Recipes with Celery Carrot *
Healthy Salad Dressing Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *
Summer Salad Recipes *

❤ Super Healthy Tossed Salad Recipe with
Herbal Citrus Avocado Salad Dressing ❤

* I n g r e d i e n t s *
— 1 head of Romaine Lettuce
— 1 bunch of Rainbow Chard
— 4-6 Celery stalks
— 4-6 Carrots (unpeeled if organic, or peeled if inorganic)
— 1 Orange
— 1 Lime
— 1 Lemon
— Fresh Herbs: Rosemary, Dill, Basil & Thyme
— 1 Hot Pepper, if desired
— 1 Avocado, if desired

* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run romaine lettuce and rainbow chard leaves through your food processor, and then transfer to a serving platter.

— 2) Using the same blade attachment, run celery stalks and carrots through the food processor, and then add to the greens on your serving platter.

— 3) To make the dressing, use a citrus hand juicer to squeeze the juice of the orange, lime and lemon into the food processor.

— 4) Remove leaves from the stems of all your fresh herbs, and add to the food processor.

— 5) Add hot pepper and avocado to food processor and blend until desired consistency is reached.

— 6) Your salad and dressing are now ready to serve…enjoy!

*** Motivation & Inspiration ***

You can make the raw food diet work for you. Take some time! Be patient with yourself! You CAN do this.

Fruits & Herbs are the simple foundation of your program…isn’t it amazing how SIMPLE true health is?
I want *you* to be thin, trim, fit, vibrant and vital!

Humans are simply NOT true carnivores. So in a healing modality, there is no place for eating meat. If anyone asks you “where do you get your protein?” tell them that not even an elephant needs to eat meat in order to get as big as they do, so neither do you! We do NOT need as much protein as what is commonly believed…

It isn’t the fruit and herbs that are doing the healing of your body…YOU are…but the fruits and herbs allow you to get out of your body’s own way.

Tissue regeneration is achieved through the alkalization and detoxification process.

The medical doctors are looking for some magic bullet outside of the body, but…the infinite consciousness is inside the body already!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

(more…)

Technorati Tags: avocado, basics, basil, carrot, celery, chard, chopped, citrus, diet, diets, dill, dressing, easy, food, fresh, gain, green, greens, health, healthy, help, herbal, herbs, hot, how, juice, leafy, lemon, lettuce, lime, lose, losing, loss, orange, pepper, quick, quickly, rainbow, Raw, recipe, recipes, romaine, rosemary, salad, salads, thyme, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Free Fruit Smoothie Recipes *
Raw Food Recipes *
Healthy Smoothies Recipes *
Natural Remedies for Constipation *
Raw Food Weight Loss *

❤ The ELIMINATOR Smoothie ❤

* Detox, Go Low Fat or Fat Free,
Eliminate Toxicity, and more with Fruit! *

* I n g r e d i e n t s *
— 1/2 Pineapple

— 2 Bananas, as ripe as you can stand

— 1 Carrot (unpeeled if organic; peeled if inorganic)

— 2 Young Coconuts (Coconut Water & Coconut Meat)

— Local Fresh Wild Herbs: Lamb’s Quarters & Plantain (do NOT wash the herbs, just brush the obvious specks of dirt off. Our bodies benefit from the microflora and the Vitamin B12 present in whatever dirt is left behind on them)

* P r e p a r a t i o n *
— 1) Cut pineapple into chunks, but *cut out and set aside* the core of the pineapple, as this will *not* go into your smoothie.

— 2) Open young coconuts to get coconut water out ~ watch this video if you need help: http://bit.ly/u9Q4j

— 3) Add pineapple chunks, bananas, coconut water and the coconut meat from the young coconuts to your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 4) By hand, remove leaves from all the stems of your wild herbs, add them to your Vitamix, and blend until desired consistency is reached.

— 3) Enjoy!

* I n s p i r a t i o n *
— Carrot Juice, Pineapple Juice & Coconut Water all go well together, at least for me personally…I find that they digest quite well, and make constipation a thing of the past! Just make sure you are near a bathroom!

— Greens are for the Heart Chakra! Feel your heart expand with this smoothie…

— Fruit Makes You Cute & Greens Make You Clean! ~one of my friends on facebook said this!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan

Duration : 0:10:0

(more…)

Technorati Tags: alkalize, banana, bananas, basics, beverage, beverages, carrot, coconut, constipation, dark, diet, diets, drink, drinks, easy, food, for, fruit, fruits, gain, green, greens, health, healthy, help, herb, herbal, herbs, how, lamb's, leafy, lose, losing, loss, make, meat, natural, pineapple, plantain, quarters, quick, quickly, Raw, recipe, recipes, remedies, remedy, smoothie, smoothies, thai, tips, to, vegan, vegetarian, veggie, WATER, weight, wild, young