Mini Meal Weight Loss

What does a 24-hour juice feast look like?
How many fruits & vegetables does one need?
It’s all going to 4 different kinds of juices….my Jars of Juice!
And then I’m going to the Hot Springs…

Here are the free juicer recipes I’ll be making:

1.) Apple—Carrot—Fennel—Ginger—Parsley—Lemon

2.) Celery—Spinach—Cilantro—Cucumber—Coconut Water

3.) Apple—Orange—Lettuce—Ginger

4.) Kale—Spinach—Parsley—Cilantro—Cucumber
…this one’s the Diggity-Dankity Deep Dark Green Juice…
Beware…this one’s not for the faint of heart!

Duration : 0:7:32

(more…)

Technorati Tags: apple, apples, carrot, carrots, celery, cilantro, coconut, coconuts, cucumber, cucumbers, dark, feast, fennel, fruit, fruits, ginger, green, greens, juice, juicer, juicers, juices, juicing, kale, lemon, lemons, lettuce, life, liferegenerator, orange, parsley, recipe, recipes, regenerator, spinach, veg, vegetable, vegetables, veggie, veggies, WATER, young

Easy Healthy Recipes—Raw Food Diet Menu—Low Fat Salad Dressing Recipes—Raw Food Weight Loss—
➜ support is appreciated! ➜ http://bit.ly/1HBxQC
➜ liferegenerator STORE: http://bit.ly/pxxsK
Juicers, Blenders, Food Processors, Books & more ❤

❤ Dan the liferegenerator’s
Miracle Herbal Salad &
Miracle Herbal Dressing! ❤

* I n g r e d i e n t s *
For the SALAD:
— 1 head Romaine Lettuce
— 1 head Red Leaf Lettuce
— 1 bunch Cilantro
— 3 Bell Peppers (orange, yellow & red if possible), roughly chopped into large chunks

For the DRESSING:
— 2-4 Tomatoes, roughly chopped
— 1 Lime
— 1 Avoacdo
— A few fresh leaves of Parsley, Oregano, Thyme & Basil, or whatever fresh herbs you have access to (remove leaves from stems; discard stems)

* P r e p a r a t i o n *
— 1) For the salad, set up your food processor with its chopper blade and run through the romaine & red leaf lettuce leaves, followed by the cilantro and then the 3 bell peppers, transferring everything to a large serving bowl as you go along. I use a Cuisinart Food Processor: http://bit.ly/y7RO7.

— 2) For the dressing, toss the chopped tomatoes and in your Vita-Mix blender, or other high-powered blender of your choice http://bit.ly/2Cri7V.

— 3) Squeeze the juice of one lime over the tomatoes with a manual citrus squeezer, and also add the roughly chopped avocado and the leaves from all of your fresh herbs.

— 4) Blend until desired consistency is reached.

— 5) Drizzle salad dressing over salad or offer on the side, and enjoy!

❤ I n s p i r a t i o n ❤
— YES, I eat a lot of salad…a lot a lot a lot of salad….but that’s because I am a man, I’m 6′2″, I have the skinny gene, I have muscle to maintain, I engage in a high level of daily activity, and because I eat primarily low fat raw fruits, vegetables & herbs (with nuts & seeds in the winter)…so by definition I would have to eat a much larger volume of food, as fruits & vegetables are by far the least calorically dense foods out there…obviously…but what’s not so obvious these days is how MUCH more it really ends up being, as we simply are not regularly exposed to this sort of thing in the mainstream world.

— Think of me as your coach or as one of your cheerleaders, as someone who is giving you permission to be happy & healthy!

— I feel more like a fruit & vegetableist than a raw foodist as today raw food can mean dehydrated, heavy, dense, high-fat foods that you buy in bags…which seems quite far removed from the natural act of being able to pick an apple from a tree and eating it. Sure, its fun to have heavier foods like that sometime, but for day to day I think most of us here are more concerned with detoxifying, regenerating & getting more healthy. Right?

— One cannot just stimulate themselves into health…you really do have to alkalize & energize your cells with the simplicity of the fruits, vegetables & herbs.

— When it comes to the acid alkaline interactions happening in your body at any given moment, it takes 20 parts alkaline to neutralize 1 part acid. So if you’re really sick or have some serious disease, it is gonna take more than 1 green juice or even a few green juices for your body to finally become alkaline…for you literally need to undo an entire lifetime of acidosis…but it can be done, if you just stick with it and keep moving forward!

— My Mom is eager for us to go south to visit her and help her get healthy! She has suffered from fibromyalgia for a long time and hasn’t been 100% receptive to me helping her get healthy via raw fruits & vegetables, but lo and behold the liferegenerator channel on YouTube has her all inspired! The only problem though is that the funds are extremely tight for us now…we are just barely squeaking by, but we need to build a slight cushion before leaving so we can be sure we will have enough for gas & RV lot rentals, etc.

— Anything you can do to help us out and to help me get my shirt off and then keep it off throughout the winter is very, very, very much appreciated!!!

— The general donation link is here http://bit.ly/1HBxQC

— Or, if you use the “Beautiful & Radiant Skin” donation link here http://bit.ly/4FZdZ9 and submit $15 or more, you’ll get access to 3 private videos about your skin that are within a Facebook group which I’ll give you lifetime private access to.

THANK YOU in advance for your love & support of the fruit & vegetable mission to save the world!

I Love You!

Dan

❤ You Like?…Please Subscribe! http://bit.ly/engZU ❤
❤ Wanna be Facebook Friends? http://bit.ly/1acIhU ❤
❤ Need a Juicer? Here’s my Favorite! http://bit.ly/pxxsK ❤
❤ Wish to Donate? Much appreciated! http://bit.ly/1HBxQC ❤
❤ Beautiful & Radiant Skin Videos!: http://bit.ly/4FZdZ9 ❤

Duration : 0:9:34

(more…)

Technorati Tags: basics, bell, cilantro, citrus, diet, diets, dressing, dressings, dried, easy, fat, food, foodist, foods, free, fresh, gain, green, health, healthy, help, herb, herbal, herbs, Homemade, how, juice, leaf, leafy, leaves, lettuce, liferegenerator, lime, lose, losing, loss, low, orange, oregano, parsley, pepper, peppers, quick, quickly, Raw, rawfood, recipe, recipes, red, romaine, salad, squeezer, thyme, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight, yellow

Raw Food Weight Loss *
Homemade Vegetable Soup Recipes *
Raw Food Diet Plan *
Easy Vegan Recipes *
Raw Food Recipes *

You are gonna love this
yummy & delicious
recipe for vegetable soup!

❤ Garden Fresh ‘n’ Easy Vegetable Soup Recipe ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (coconut water)
— Tomatoes, roughly chopped
— Carrots, roughly chopped (fresh from the garden if possible…including the green carrot tops!)
— Peas, shelled
— Fresh Wild Lamb’s Quarters Herbs, with leaves torn off of stems
— Bok Choy Flowers (if you have your garden, you can get these)
— 1 Lime
— Broccoli Florets
— Lettuce
— Red Chard, with leaves torn off of stems
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Yellow Zucchini (or green, if yellow is not available), chopped into rounds

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped tomatoes & carrots, along with the green carrot tops if you were lucky enough to get your carrots fresh from your garden, followed by the shelled peas, the leaves of the wild lambs quarters and the bok choy flowers, if you were able to get some from your garden.

— 3) Using a manual citrus juicer, a citrus hand juicer, or just your hands, squeeze the juice of one lime over the top. As your blender probably has no more room to add the rest of your ingredients, lightly blend for a few seconds to make some room on top for the rest.

— 4) Once you’ve made some room, add the broccoli florets, followed by all your leafy greens: lettuce, chard, kale & collard greens (make sure that you first tore of all the leaves from the thick stems…you can either add the stems to your compost, run them through your garbage disposal, or throw them away)

— 5) Blend everything up in your Vita-Mix, but not too much, as you’ll want to leave some texture behind. Then, transfer the soup to individual soup bowls.

— 6) Take the chopped zucchini rounds and place around the inside of all the soup bowls and/or you can serve them on the side.

— 7) Serve…and enjoy!

*** Motivation & Inspiration ***
— Whatever your line of work, think of helping people first, and then make money. Don’t think about how you can make money, and then help people. You want to bring the TRUE compassion to your work.

— Do yourself and your loved ones a favor…do NOT be militant in your approach to eating well and being healthy.

— Just be a good person, develop your art, and they will come to you. Be friends first, and THEN offer your products and services….not the other way around.

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

(more…)

Technorati Tags: alkaline, alkalize, basics, bok, Broccoli, carrot, carrots, chard, chilled, choy, coconut, cold, collard, collards, dark, diet, diets, easy, edible, flowers, food, foods, fresh, gain, green, greens, health, healthy, herb, herbal, herbs, how, kale, lamb's, lambsquarters, leafy, lettuce, lime, lose, losing, loss, peas, plants, quarters, quick, quickly, Raw, recipe, recipes, red, Soup, soups, tips, to, tomato, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, veggies, WATER, weight, wild, yellow, young, zucchini

Green Salad Recipes with Celery Carrot *
Healthy Salad Dressing Recipes *
Raw Food Weight Loss *
Raw Food Diet Menu *
Summer Salad Recipes *

❤ Super Healthy Tossed Salad Recipe with
Herbal Citrus Avocado Salad Dressing ❤

* I n g r e d i e n t s *
— 1 head of Romaine Lettuce
— 1 bunch of Rainbow Chard
— 4-6 Celery stalks
— 4-6 Carrots (unpeeled if organic, or peeled if inorganic)
— 1 Orange
— 1 Lime
— 1 Lemon
— Fresh Herbs: Rosemary, Dill, Basil & Thyme
— 1 Hot Pepper, if desired
— 1 Avocado, if desired

* P r e p a r a t i o n *
— 1) Using your food processor’s chopper blade attachment, run romaine lettuce and rainbow chard leaves through your food processor, and then transfer to a serving platter.

— 2) Using the same blade attachment, run celery stalks and carrots through the food processor, and then add to the greens on your serving platter.

— 3) To make the dressing, use a citrus hand juicer to squeeze the juice of the orange, lime and lemon into the food processor.

— 4) Remove leaves from the stems of all your fresh herbs, and add to the food processor.

— 5) Add hot pepper and avocado to food processor and blend until desired consistency is reached.

— 6) Your salad and dressing are now ready to serve…enjoy!

*** Motivation & Inspiration ***

You can make the raw food diet work for you. Take some time! Be patient with yourself! You CAN do this.

Fruits & Herbs are the simple foundation of your program…isn’t it amazing how SIMPLE true health is?
I want *you* to be thin, trim, fit, vibrant and vital!

Humans are simply NOT true carnivores. So in a healing modality, there is no place for eating meat. If anyone asks you “where do you get your protein?” tell them that not even an elephant needs to eat meat in order to get as big as they do, so neither do you! We do NOT need as much protein as what is commonly believed…

It isn’t the fruit and herbs that are doing the healing of your body…YOU are…but the fruits and herbs allow you to get out of your body’s own way.

Tissue regeneration is achieved through the alkalization and detoxification process.

The medical doctors are looking for some magic bullet outside of the body, but…the infinite consciousness is inside the body already!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:59

(more…)

Technorati Tags: avocado, basics, basil, carrot, celery, chard, chopped, citrus, diet, diets, dill, dressing, easy, food, fresh, gain, green, greens, health, healthy, help, herbal, herbs, hot, how, juice, leafy, lemon, lettuce, lime, lose, losing, loss, orange, pepper, quick, quickly, rainbow, Raw, recipe, recipes, romaine, rosemary, salad, salads, thyme, tips, to, vegan, vegetable, vegetables, vegetarian, veggie, veggies, weight

Raw Food Weight Loss *
Raw Food Diet Menu *
Low Fat Low Calorie Salad Dressing Recipe *
Healthy Summer Salad Recipes *

❤ Hearty ‘n’ Healthy Chopped Green Super Salad
with Herbal Fat Free Salad Dressing ❤

* I n g r e d i e n t s *
— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)

* P r e p a r a t i o n *
— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

— 3) Chop cucumber, cilantro & zucchini and place over lettuce

— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

— 6) Drizzle salad dressing over salad or keep on the side, and serve!

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:56

(more…)

Technorati Tags: avocado, basics, cherry, chopped, cilantro, cucumber, diet, diets, dressing, easy, fat, food, free, fresh, gain, garlic, green, health, healthy, help, herbal, herbs, hot, how, juice, leaf, lettuce, lime, lose, losing, loss, low, nectarines, oregano, pepper, quick, quickly, Raw, recipe, recipes, red, romaine, salad, salads, sprouts, thyme, tips, to, tomato, vegan, vegetables, vegetarian, veggie, veggies, weight, zucchini

Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *

❤ Cold Thai Summer Vegetable Stew ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition.
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.

— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.

— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.

— 6) Enjoy!

*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out?

❤ You Like? …then Please Subscribe! ❤
— Please click the yellow ‘Subscribe’ button above,
so I can keep on keeping on….
with helping *you* to keep on keeping on!!

❤ ADD ME AS A FRIEND ON FACEBOOK! ❤
I would love to communicate with you there.
Just click here: http://bit.ly/1acIhU

Love, Dan
.

Duration : 0:9:58

(more…)

Technorati Tags: alkaline, alkalize, basics, carrot, carrots, chard, cherry, chilled, coconut, cold, collard, collards, dark, diet, diets, easy, food, gain, garlic, green, greens, health, healthy, how, kale, leafy, lettuce, lose, losing, loss, peas, quick, quickly, Raw, recipe, recipes, Soup, soups, stew, tips, to, tomatoes, vegan, vegetable, vegetables, vegetarian, veggie, veggies, WATER, weight, young